Breaking Old Patterns: Understanding What Goes Into Reinventing OurselvesThe last three years have been nothing short of a coming-of-age movie for me, with multiple feel-good endings. I overcame my self and…Sep 17, 2021Sep 17, 2021
State Of Mind: Framing Our Understanding Of Mental HealthWhen we call something ‘healthy’, it often implies that thing is in a state of overall well being. This stretches across areas of physical…Apr 13, 2021Apr 13, 2021
Why I’m Celebrating 2020I started 2020 with the attitude of “I’m gonna make this year my b…”. I had planned on a lot of firsts and I was feeling really positive…Dec 26, 2020Dec 26, 2020
Looking after your Mental HealthWe all want to live a healthy life these days, and it is about time we acknowledge that the first step towards building a healthy life is…Dec 11, 2020Dec 11, 2020
Defining Mental HealthWe are finally in a space where the talks surrounding mental health are becoming increasingly common and this is very positive progress…Dec 10, 2020Dec 10, 2020
